The American Psychological Association describes Anxiety as an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. Individuals with Anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.
We at CareNet, offer a wide array of tools to assist people to overcome their anxious thoughts. Guided imagery and breathing techniques are a good alternative remedy to lessen anxious and stressed filled thoughts. We also offer EMDR, Clinical Hypnosis, and of course talk therapy. We all have undiscovered inner strength that anxiety can hide from us. Let us help you discover the power that lies within. Call us so we can help.
We at CareNet, offer a wide array of tools to assist people to overcome their anxious thoughts. Guided imagery and breathing techniques are a good alternative remedy to lessen anxious and stressed filled thoughts. We also offer EMDR, Clinical Hypnosis, and of course talk therapy. We all have undiscovered inner strength that anxiety can hide from us. Let us help you discover the power that lies within. Call us so we can help.